My name is Alex Grumley and I would like to welcome you to my sport & fitness blog. I currently work within this industry and compete in a number of different sporting events from triathlons, obstacle racing and running events. These races have ranged from half marathon to ultra marathon distances.


In 2018, I raced in my age category in the ORC world championship. However my biggest love of all is an adventure in the mountains and rock climbing. 


That's where the blog comes in! I have created this blog as a platform to share my knowledge with a wider audience. Hoping that others will read my posts and take what they can to better their journeys.


If you wish to leave any feedback or questions on the blog then all you need to do is sign in and leave your comments below. Please don’t hesitate to get in contact.

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